Some of the foods that you are not advised to take in on account of their methyl mercuric content are white tuna or albacore as well as tuna steaks that contain high levels of mercury than light canned tuna. Consume a maximum of 6 oz of albacore tuna as well as steaks in an average meal a week. It is best also not to go for fresh water fish that is caught by family or friends. These sport fish may be taken up to 6 oz for adults and 2 oz for kids in a week. Don’t go for any other fish in that week. Boil baby bottles.

How should you Handle Food Safely?

Here are a few tips regarding safe food handling:

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